Is milk made with JOI high in calcium?Updated 2 months ago
Out of all plant-based foods, almonds are one of the best sources of calcium. However, a serving of JOI only makes up 5% of your daily intake. Feel free to add natural calcium supplements such as leafy greens and seeds to increase your calcium intake.
Update - our Oat Milk Creamer is fortified with Calcium and contains 16% of the recommended daily intake per serving.